What does a clean home mean to you? The fresh smell of a decluttered, vacuumed, dusted and wiped home translates to a few hours of serious work. While that may not be a high price to pay for some, many others find it hard to make time for house cleaning in their busy schedule. Of course, that’s where a house cleaner Orange County can be of invaluable help. If house cleaner myths are making you skeptical about leaving your housework to the pros, you can’t have considered the amazing and far-reaching ways in which a professional residential cleaning service can impact your life.
Here’s how the services of a house cleaner in Orange County, LA or Southern Cali in general can boost your well-being.
Reduces your stress levels
Home is where the heart is, true. But if our home is dust-locked, messy and choking on clutter, I’m pretty sure we’d all rather go somewhere else after a long hard day at work. It’s next to impossible to recharge your batteries if your home welcomes you with piled up chores. This is a slippery slope leading into a vicious circle in which the amount of backlog makes it difficult to actually start doing something. In the end, you just slide down to the dumps and your home makes you feel depressed.
Psychological studies have shown that women who described their homes as cluttered and messy were prone to depression, fatigue and higher levels of cortisol, the stress hormone. This hormone should gradually step down as the day goes by. But, if you feel that in the evening you are coming home to a haunting to-do list of unfinished things, the natural decline of cortisol levels is prevented and you feel stressed.
Introducing light, flash cleaning routines in combination with a regular bi-weekly house cleaning services will most probably get your home cleanliness back under your control.
Boosts for your workout regimen
Obviously, if you delegate your housework chores, you’ll have more time for your workout plan. However, there is another, less evident benefit. Namely, if you become better organized at managing your house cleaning to-do list, those skills can transfer to your workout ambitions. You’ll be much more likely to stick to your exercise plans.
Enhances your productivity
Many students say that they can’t study in a messy room. Maybe you’re familiar with this phenomenon from personal experience. If you ever thought this is just a procrastinator’s excuse, hold on. Research suggests that untidiness and clutter overload our visual cortex and disable us from focusing on our tasks. A tidy and clean home really does make it easier for us to concentrate and complete the tasks at hand.
And when we are more productive, we feel more empowered and functional. In addition, we are likely to finish tasks when they are due and have more time for ourselves and the people and things we like.
Improves your sleep
Life today often feels like a treadmill. We’re always on the go, rushing from one activity to another. It’s rarely a good time to do some housework – on weekdays we are tired from work and on weekends we’d rather be in a million other places. But, chores catch up with us and we are often forced to get down to some things in the evenings after work. That means that we’ll most likely bring our phones, tablets or laptops to bed, either to unwind or to check emails, pay some bills, etc. There’s growing evidence that bringing technology to bed with you disrupts your sleep pattern and distracts you from slipping into sleep.
Without having to do cleaning in the evening, you’ll be able to relax more and get better sleep. This will, in turn, have a positive impact on your productivity, health, stress levels and overall well-being.
Improves your diet choices
A study has shown that the messiness of your surroundings can influence your choice of food. People who spend time in neater spaces without a lot of clutter are more likely to reach out to healthy food and snacks and vice versa. One explanation for this says that clutter and mess put a certain stress on our brains and we are more tempted to grab unhealthy food for comfort.
Facilitates your weight loss efforts
Still on the diet note, the principle working behind this is something we have already implied. The more time you have to yourself, unburdened with a heap of to-dos, the easier it is for you to organize yourself, plan better and stick to your goals. Eating healthy and losing weight requires you to plan your grocery shopping and cooking meals. If someone else takes on the vacuuming, mopping and scrubbing, you have more time to focus on your diet.
Improves your relationships
Household chores, topped with clutter and mess, often spark fights and resentment in people who live together. Outsourcing your housework will make it easier to get along with your partner and family members and it’ll also free up some time for you to spend together.
If your home is clean and decluttered, you’ll also be more likely to have friends and relatives over. A messy home that doesn’t get enough of your attention tends to stir feelings of shame. And feeling ashamed of your home can lead into feelings of isolation and depression.
What are you waiting for – hire your house cleaner Orange County right away
Don’t take our word for it when we say that regular professional house cleaning can have a profound and positive impact on your life. Try it yourself! We are a referral agency that can link you to a highly professional and reliable house cleaner Orange County, Los Angeles and San Francisco. Check out our pricing and services. And don’t hesitate for a second to shoot us a call with whatever question you have – we’d love to hear from you. Fill out our online form or call us at (855) 971-MAID (6243)!