Your Ultimate Daily Cleaning Checklist


Whatever your 24-hour routine, it’s easy to integrate a home cleaning schedule. You’ll be amazed at how fast you see a difference. A daily cleaning checklist is meant to give your entire home “a lick and a promise,” saving heavy work for later. Here are the three secrets of success:

  • Start easy with basic tasks that show immediate results. Add more tasks as your speed increases (and it will!).
  • Make a habit of doing small tasks throughout the day.
  • Enjoy yourself: play music, dance, sing, work with a buddy, and reward yourself.

Daily Laundry

One way to boost your daily cleaning schedule is by habit stacking, also called task stacking. By linking one task with another, you build the habit of doing them both together. Laundry is a perfect task to stack with another chore. Completing one daily load of laundry gets the work done without making you feel overwhelmed.

Daily Laundry
Start Your Day with Sparkle

Start Your Day with Sparkle

It’s energizing to start the day with a feeling of accomplishment. Are you hounded by an inner voice that endlessly criticizes you? A great way to smother it is by knocking a few tasks off your daily cleaning checklist early. Every home cleaning schedule will be a little different, so be flexible in finding what works best for you.

  • Start a load of laundry.
  • Do a quick walk-through to declutter.
  • Make the bed.
  • Sanitize the bathroom.
  • Sanitize phones and remote controls.
  • Open windows to exchange stale air for fresh air.

Bedroom Cleaning

Regular quality sleep is a necessity for good health, not a luxury. “Sleep hygiene” is the medical term describing healthful sleep practices in a safe, sanitary, welcoming environment.

  • Tidy the bed.
  • Declutter to eliminate anything that reminds you of things you have to do.
  • Dust bedside tables and dresser tops.
  • Hang up previously worn clothes to air out, or put them in the laundry hamper.
  • Sweep and vacuum as needed.
  • Empty trash.
Bedroom Cleaning
Kitchen Maintenance

Kitchen Maintenance

Your health depends on a consistently sanitary kitchen. Not only do you and others spend time there, but you often touch your hands to your mouth. Pests are attracted to the scent of leftover food in the trash, on the countertops, and scattered around the floor. The heat and humidity promote the growth of different kinds of mold and bacteria. Gas appliances leak toxic fumes into the air you breathe unless you allow fresh air to enter.

  • Wash the dishes.
  • Wipe down appliances.
  • Sanitize countertops.
  • Sanitize knobs, handles, faucets, and other high-touch areas.
  • Empty the garbage daily, definitely before bedtime to discourage unwanted critters.

Active Living Spaces

Your daily house cleaning schedule includes your living room, den, office, and any other commonly used living spaces.

  • Do a declutter walk-through.
  • Dust drapes, blinds, windows, wall hangings, and furniture as needed.
  • Neaten tables and desks.
  • Sanitize remote controls and landline phones.
  • Tidy couches, pillows, and chairs.
  • Sweep and vacuum floors as needed.
Active Living Spaces
Bathroom Sanitation

Bathroom Sanitation

Like the kitchen, the bathroom can spread disease because of moisture and germ-laden aerosols. Vinegar is an inexpensive, environmentally safe acidic cleaner that controls most kinds of fungus and bacteria.

  • Dust cobwebs, windows, and shelving.
  • Sanitize bathtub/shower walls, faucets, handles, and knobs.
  • Wipe down the mirror.
  • Scrub the toilet inside and out.
  • Replace washcloths and towels every few days.
  • Sweep and mop the floor.

Bedtime Cleaning Routine

You’ve heard the phrase, “A place for everything and everything in its place.” From a mental health standpoint, preserving order in your life is relaxing because you know what to expect. Whether you’re a night owl, an early bird, or some of both, developing a calming routine in a clutter-free environment will benefit your mental and physical health.

  • Put away anything that reminds you of obligations and worrisome subjects. Let it all go while you sleep.
  • Spot clean as needed.
  • Empty trash.
  • Provide yourself with some transition time to breathe free.
Bedtime Cleaning Routine

More Tips from the Pros

  • Check out articles on how to organize each room. Organization skills are life-changing tricks that anyone can easily learn.
  • Keep cleaning supplies together in a portable tote. Include a pen and notepad if your cell phone doesn’t have a shopping list
  • Wear gloves to protect your hands — you’ll feel ready to dig in!
  • Work from top to bottom in each room (and remember to close your mouth while cleaning high surfaces!).
  • Habit stack to save time and energy.
  • Keep a couple of small bins around so you can declutter as you go.
  • As you gather trash, separate recyclables and items that can be donated.

Do what you can do and don’t agonize over what you can’t do — it can wait. Everything you accomplish is good. And if you’re the only one cleaning, then everything you do is awesome — YOU are awesome! Last but not least, don’t ever be afraid to ask for help. Most experts are glad to share what they’ve learned over the years to help you.

The Three Secrets of Success

Any kind of daily tidying is good.

  • Start easy with basic tasks that show immediate results.
  • Develop the habit of doing little tasks throughout the day.
  • Make it fun and reward yourself for your efforts.

The Fourth Secret of Success

Get somebody else to do it! A great way to reward yourself is by hiring professional cleaners to take care of your home. Experts have training and experience, and they’ve seen it all.

Speaking of training and experience, the professionals at MaidThis in Carmel Fishers understand the challenges of each person’s home situation. We can support you by helping design a personalized daily cleaning checklist, but we can also tackle the work of house cleaning. Imagine how much we can lighten your load with an individualized cleaning routine adjusted to your budget while always respecting your privacy and property. MaidThis professionals are available in the Carmel Fishers area for hourly cleaning, weekly and monthly visits, special jobs, deep cleaning, and extreme cleaning.

Reach out to MaidThis for professional assistance at (317) 768-0586 or book our services online right now! We’re here to help you.

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